After you finish addiction treatment, it is vital to have a solid plan in place for continued sobriety. One option that many women choose is to move into a sober living home. In a sober living home, you will live with other women who are also in recovery and who can provide support and accountability as you adjust to life outside of treatment. In a household of women who are similarly motivated and excited about recovery, women in recovery can heal and grow in a sisterhood of hope. Explore the benefits of a women’s recovery home to see if this style of sober living fits your recovery needs or those of your loved ones.
Safety in Sisterhood: What A Women’s Recovery Home Offers
Supportive community
One of the best things about sober living homes is the supportive community you will find. Everyone is going through the same thing, so older residents are typically understanding and willing to help however they can. If you need someone to talk to in the middle of the night, or just need a buddy to go with you to meetings, there will always be someone there for you.
Safe and Substance-free Environment
A women’s recovery home provides a safe and drug-free environment. Relapse is common after treatment, and being around drugs and alcohol can make that temptation even stronger. In a sober living home, you won’t have to worry about exposure to addictive substances because everyone is committed to staying sober – together.
Structure and Routine
One of the hardest things about getting out of treatment is adjusting to life without the structure and routine of your life as a person living with substance abuse disorder. However, in a sober living home, you will have structure and routine because of the community rules that are a mainstay of sober living communities. These structures provide boundaries and stability during a time of insecurity about a new beginning.
Opportunities for Growth
Sober living homes provide personal and professional growth opportunities. Women in recovery homes can meet new people, try new things, and learn new skills. Many women find jobs or internships through their recovery home, which can help get life back on track after treatment. In addition, most women’s recovery homes offer resources and activities that promote sobriety and healthy living, including meditation classes, yoga, group therapy, and more.
Accountability
Living in a women’s sober living environment means being surrounded by other women who understand what it means to be in recovery. This camaraderie creates an atmosphere of accountability; everyone is there for each other and looks out for one another. Plus, you are held accountable by the staff at the facility, who ensure that residents remain on track with goals and sobriety plans.
Accessibility to Resources
One massive advantage of living in a women’s recovery home is having access to resources necessary in the sobriety journey, such as counseling services, 12-step programs, job training opportunities, mental health resources, and skill or educational classes. Access to these resources can make all the difference when it comes to staying sober long-term and finding success after rehab.
Dedicated Staff
Living in a women’s recovery home means having dedicated staff members available 24/7 who understand what it takes to stay sober and live free of drug or alcohol use. In addition, these staff members are there to provide support and offer guidance throughout your entire sobriety journey.
Affordable Housing
Finally, sober living homes are usually much more affordable than other housing options like single apartments or houses. Many women who have recently completed rehab haven’t been working recently and may not have access to much money. Sober living homes provide an affordable shared living option for those in recovery who need a warm, supportive place to live.
Choose the Best Women’s Recovery Home in Southern California
Living in a women’s recovery home provides countless benefits for those seeking sober living options during their rehabilitation journey. With dedicated staff members available 24/7 to provide guidance and an atmosphere of accountability supported by communal bonds among residents—all within an environment structured for success—a woman’s recovery home offers everything needed for building sobriety. Female rehab patients should consider taking advantage of all these great benefits.
Birdsong sober living home is a safe, inviting living space in Southern California that fosters women’s sobriety. Birdsong residents are encouraged to heal, grow, and eventually spread their wings by living a healthy lifestyle in a warm, comfortable home. For more information about our nurturing, trusting living environment, request a call with Birdsong today.