No matter whether you’ve completed rehab or been out of treatment for months, a sober living home can provide the structure you need to get your life back on track. But with countless sober living homes across the country, choosing the right one for your needs can be challenging. Luckily, there are several things you can do to ensure you find a sober living home that fits your needs, preferences, and budget.
This article will discuss how to find a sober living home in San Diego.
How to choose a sober living home
If you’re just starting your sobriety journey and need extra support, a sober living home may be just what you need. But if you have no experience living in a transitional house, knowing which one to choose can be hard. The information below will provide you with information that will help you navigate the process.
1. Consider the location of the sober living home
One of the most important things to consider when looking for a sober living home is location. The reason is that the sober living home will become the focal point for all your activities. You’ll want to find a place where you feel safe and have access to the things you need. You’ll want to ask yourself the following questions as you choose:
- Is the sober living home located in a safe area?
- Is it close to your work or school?
- Can you easily get to the grocery store?
- How difficult is it to get to your healthcare provider?
- What types of activities can you participate in nearby?
2. Do your homework
As with anything, doing your due diligence when searching for a sober living home is important. You’ll need to research every aspect to consider whether it will offer you the support services you need, provide a safe and positive living environment, and help you stay accountable for your recovery goals.
Here are some things you should look for to find a high-quality sober living home:
- Accreditation and licensing. This is an outward sign that a sober living home is committed to excellence and providing good management and programs. To find sober living homes with a high standard of care, you should look for organizations backed by the National Alliance for Recovery Residences (NARR).
- No tolerance policy for alcohol or drugs. A great sober living home will have a no-tolerance policy for drug or alcohol usage. This ensures that the living environment will remain safe at all times and reduces the risk of stress and temptation in the early stages of recovery.
- Clearly outlined rules. The best sober living homes clearly state their rules and regulations for residents. This is evidence that the staff is committed to the well-being of all residents and ensures you’ll be living in an environment where you’re supported and held accountable.
- Structurally sound living spaces. If a sober living home is not clean, you’ll immediately want to cross it off your list. A clean and well-kept transitional living home is an outward sign that the community is committed to all its residents’ success in sobriety.
3. Visit the sober living home
As you look at all your options, visiting sober living homes that are high on your list is a good idea. You’ll want to contact the staff and schedule a visit to check it out yourself. While you’re there, you’ll want to note how comfortable you feel and whether you can live there for days, weeks, or even months.
Reach out to Birdsong Sober Living to learn more!
At Birdsong Sober Living, we offer a nurturing, supportive, and compassionate home. Our goal is to provide both short-term stability and long-term success for all guests as they work toward reclaiming their lives.
Request a call from our team to learn more about our amenities and more at Birdsong Sober Living.